Courtney works with adults (18+) in Alberta. Before delving into the field of psychology, Courtney dedicated a decade to working in government and nonprofits, specializing in entrepreneurship and economic development. It was during this impactful chapter of her life that she developed a profound understanding of the interconnectedness between individual well-being and the overall health of our communities. Courtney’s journey led her to pursue a Masters of Counselling at City University of Seattle and is now a Registered Provisional Psychologist.

Courtney approaches therapy with the belief that everyone has a story, strengths, and incredible capacity for change. With a commitment to fostering a supportive and non-judgmental environment, Courtney creates a space where clients can explore their thoughts and feelings freely. Courtney’s diverse experiences have equipped her with a holistic perspective on well-being, allowing her to approach therapy with a deep appreciation for the unique narratives of each individual. Her warm and approachable demeanour, combined with a wealth of real-world experience, makes Courtney a trusted guide on your journey towards personal growth and mental wellness. Courtney supports clients with work stress, self-esteem and confidence building, anxiety, grief and loss.

Courtney works with adults (18+) in Alberta. Before delving into the field of psychology, Courtne... Read More

Taylor works with adults (18+) in Alberta. Taylor, a Registered Provisional Psychologist with a Master’s in Education in Counselling Psychology from the University of Lethbridge, cultivates a therapeutic space that integrates acceptance and change. Here, you’re not just welcomed; you’re valued and embraced for who you are in this moment while collaboratively working together towards a life worth living. With a warm and laid-back approach, she creates room for laughter, tears, and every nuanced emotion. Taylor supports clients through depression, anxiety, ADHD, trauma, life transitions, body image concerns, and intense emotional ups and downs.

Taylor works with adults (18+) in Alberta. Taylor, a Registered Provisional Psychologist with a M... Read More

Kelsey is a Registered Provisional Psychologist and Registered Yoga Teacher who believes in the healing powers of holistic therapeutic approaches. To Kelsey, this means offering mental, emotional, spiritual, and embodiment support to her clients. She joins us after completing her Master of Arts in Counselling Psychology from Yorkville University. Kelsey is also a professional member of the Canadian Counselling and Psychotherapy Association and a registered yoga teacher with Yoga Alliance.

She comes from a unique background of neurophysiology after working in concussion research and rehabilitation for several years. Through that work, she became a firm believer in honouring the very human ability to live a dynamic and ever changing life. The hurt we experience changes us, but so does healing. Kelsey believes that life can be messy, but there is beauty in embracing the mess just as much as we embrace the magic.

Outside of therapy, Kelsey enjoys hiking, snowboarding, camping, running, reading, and all forms of mindful movement. She lives with her partner and their active mini-aussiedoodle pup, and is a forever-student in the world of yoga.

When you’re in the room with Kelsey, you get to choose what you need to make therapy your own. That might mean starting with a meditation, playing your favourite music in the background, pouring a cup of tea, journalling, even going for a walk and talk when the weather is nice. If it feels right, you can also choose to roll out a mat to reconnect with your body and the sensations that arise through our work together. Kelsey is a human first, and will hold space for your heavier emotions just as much as she will laugh and celebrate your wins with you. Don’t be surprised if her more light-hearted side comes out here and there!

Kelsey creates a therapeutic space for you to bring all versions and parts of yourself into the room - even the ones we tend to avoid or shut away from the world sometimes… especially those ones. She will walk with you as you explore the chapters of your life, and experience the thoughts, feelings, and sensations that arise as you do. And if it feels like too much, she openly welcomes time to move, breathe, feel, and even dance through the experiences. To Kelsey, human connection is at the centre of our healing, and beyond the various practices she offers, she focuses most on building a therapeutic relationship with you rooted in trust and authenticity.

Taking a trauma-informed lens, she incorporates aspects of Acceptance and Commitment Therapy, Mindfulness-Based practices, Emotion Focused Therapy, Embodiment, and Sensorimotor Psychotherapy.

Kelsey is a Registered Provisional Psychologist and Registered Yoga Teacher who believes in the h... Read More

Dr. Theresa works with adults (18+) in Alberta and Ontario. Dr. Theresa is the owner and founder of Risewell Psychology. Dr. Theresa completed her Master’s Degree and Doctoral Degree in Counselling Psychology at the University of Calgary. She finished her academic journey in a year-long residency at London Clinical Psychology Residency Consortium in London, ON. Dr. Theresa is a peer reviewed author, and has consulted on provincial and national projects designed to educate and advocate for the mental health needs of neurodivergent adults. She is passionate about educating organizations and workplaces about mental health and wellness practices, and building awareness and inclusion of neurodiversity in our communities. Dr. Theresa supports clients with anxiety, perfectionism, burnout, motherhood, perinatal mood issues, pregnancy loss, neurodivergence, life transitions, and entrepreneurship.

Dr. Theresa works with adults (18+) in Alberta and Ontario. Dr. Theresa is the owner and founder ... Read More

Amy works with adults (18+) in Alberta and Ontario. Amy has a passion for helping her clients heal through the wisdom of their bodies. Amy completed her Master’s in Counselling at the Betty Ford Hazelden Graduate School in Minnesota.

Amy has a casual yet professional style of connecting in therapy. She can meet you in the depths of your pain as well as celebrate you in your wins. Amy strives to provide a space where you can feel seen and accepted for all that you are. When you meet with Amy you can expect to be met with compassion and curiosity. She believes that deep healing and experiencing the fullness of life comes from learning how to connect with and listen to the messages that live within our bodies. Amy will work with you to explore actions and tools to help you live the life you desire and return to the power that lives within you.

Amy has expertise supporting her clients with embodiment, anxiety, depression, substance use recovery, motherhood, intergenerational trauma, healthcare burnout, compassion fatigue, body image, and reconnecting with your creative side.

Amy works with adults (18+) in Alberta and Ontario. Amy has a passion for helping her clients hea... Read More